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Avis sur notre retraite de grossesse: 5 étoiles de toutes nos participantes

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Médecins & Experts Choisissent Ce Retraite

Plus qu’une recommandation – des professionnels de la santé et du bien-être ont eux-mêmes participé à cette retraite pendant leur grossesse.

MD Obstetrics & Gynecology

« J'aimerais qu'un plus grand nombre de mes patients y aient accès... »

En tant que médecin spécialisée dans la grossesse et la santé foetale, j'ai pu constater de mes propres yeux comment les systèmes médicaux négligent souvent la transformation plus profonde de la grossesse et de l'accouchement.

This retreat reinforced what I personally experienced: pregnancy isn’t just physical; the body-mind connection and emotional preparation are just as essential. I wish more of my patients had access to this before birth.

Birth & Postpartum Doula

« En tant que doula, je recommande cette retraite... »

En tant que doula, je recommande cette retraite car elle offre aux femmes enceintes une occasion unique de se concentrer sur leur bien-être et de se préparer à la maternité dans un environnement favorable. Lors de la retraite, une femme prend conscience de l'importance de se concentrer sur elle-même, ses désirs, ses besoins et son bien-être. Cette période permet à une future mère de réaliser que prendre soin de soi est non seulement possible mais essentiel à son bien-être et à la santé de son bébé. Cette approche renforce sa confiance en elle et jette les bases d'une transition harmonieuse vers la maternité.

I had many insights coming up which changed the way of my thinking and worldview in general. I felt so safe and accepted during those days.

Pre- and Postnatal Pilates Instructor

« L'expérience d'une vie. »

Une expérience inoubliable que j'ai pu partager avec mon bébé ! La retraite la plus merveilleuse de la tête aux pieds.

Je me sens maintenant connectée à mon bébé, confiante, éduquée, joyeuse et excitée.

J'ai vraiment hâte d'accoucher !

C'était une expérience tellement positive et enrichissante.

Clarisse

Lion

"A truly life-changing experience"

I am totally blown away and my brain still struggles to process how unreal and beautiful this retreat was. Everything was absolutely perfect and up to the highest standards. The intention behind this retreat, the chef throwing her passion into every single meal, mom'z team being so supportive, loving, and helpful, and of course all these powerhouse mamas-to-be are just touching my heart so deeply.

Cham

France

"My confidence restored!"

I feel so serene after this retreat, my confidence restored in what my body is capable of. I had so many reservations and fears about childbirth. Shirin shared everything with the right messaging and really instilled a sense of empowerment and female legacy.

Toni

Germany

"A transformative and positivity-filled experience!"

My key takeaway was learning to trust my body, embracing the journey ahead without fear. Feeling safe, heard, and seen was invaluable to me. I now approach childbirth with positivity and eagerly anticipate the experience. I've gained tools to manage anxious thoughts more effectively. A transformative and positivity-filled experience that I will always cherish and highly recommend!

Samantha

"I left feeling confident, happy, excited, and relaxed"

I really feel like the retreat found me at a time where I really needed it. It really felt like a bunch of friends getting together and supporting each other. I have taken away more than I could have imagined in every way. I came into the retreat to gain knowledge and be around like minded people. I left feeling confident, happy, excited, and relaxed. Every single person was incredible and warming.

Saykon

USA

"This trip empowered me to have the birth I really want!"

For the first time in a long time I feel poured into rather than depleted. It’s nice to get away and be taken care of. This trip far exceeded my expectations and empowered me to have the birth I really want! It turned out to be restorative, relaxing and educational. I’m recommending this retreat to every mama I know, especially pregnant mamas with kids.

Amanda

"Nourishing, healing, getting me excited for what’s to come!"

I’ve left feeling revitalised and confident. My body feels much better, it was the reset I needed and I’m trying to keep these lessons - gentle movement, frequent small meals, a break from my phone - going at home. The participants were all so open and interested in birth and parenting that we never ran out of things to say. I loved that there was always an activity going on, but no pressure to join, and snacks available 24/7!

Riya

"An experience of a lifetime that I get to share with my baby!"

The most blissful retreat from head to toe. I now feel connected to my baby, confident, educated, joyful, and excited. I’m genuinely looking forward to giving birth! It was such a positive and insightful experience.

Mouna

Netherlands

"This retreat is one of the most beautiful highlights of my pregnancy!"

I would love to recommend it to all expectant moms. It's the perfect mix of knowledge, relaxation, and reassurance that every mom needs. It immensely helped in preparing me, giving me a lot of reassurance. It was also super easy to connect with everyone without feeling like my privacy was invaded.

Rachel

USA

"A beautiful balance of community, support, knowledge, empowerment, relaxation, and fun"

This experience was an absolute treat from start to finish. It was a beautiful balance of community, support, knowledge, empowerment, relaxation, and fun! I wish every expecting mama could experience this. Also how cared for I felt by the whole staff. The love, care, dedication, and passion was apparent down to every single detail. You are all true gems! So rare to find such a supportive & like-minded community that’s pregnant the same time as you!

Belen

USA

"mom'z brought a sense of peace and connection into my life"

I could tell this program was created for moms, by moms, because every detail was so lovingly curated to meet my needs. It truly felt like a cleanse for the mind, body, and spirit. This experience was invaluable. I have never been in a space where I didn’t have to worry, because mom’z brought a sense of peace and connection into my life that I never knew was possible, especially during pregnancy. I feel incredibly lucky that my path crossed with mom’z, as it’s an experience that changed my life and that I will cherish forever. It completely transformed my approach to relaxation and my mindset about birth.

Camilla

"A beautiful, secure space for pregnant women to feel supported in a very vulnerable time in their life."

Words can hardly express the magic created in this truly life-changing experience. A beautiful, secure space for pregnant women to feel supported in a very vulnerable time in their life. The team at the heart of this retreat are the most beautiful souls, holding the space for all of us to feel safe, nurtured, cared for and deeply connected—to ourselves and each other. The venue was out of this world, and the food—just wow! I came here feeling unsure and full of questions. I now realize how strong the female body truly is and I leave with a sense of comfort, confidence and trust in myself as I step into motherhood.

Harshini

"This retreat was exactly what my soul needed..."

This retreat was exactly what my soul needed - a peaceful, nourishing sanctuary where I could pause, reconnect, and truly prepare for motherhood. The stunning and tranquil venue helped us disconnect from the outside world and fully focus on ourselves and our babies. Every detail felt intentional, infused with love, care, and thoughtfulness. It aligned perfectly with what I had hoped for: rest, renewal, and a deep sense of support. It was the best thing I could have done for myself and my baby, and I’ll carry the peace, wisdom, and love I found here with me always.

Nadiah

Netherlands

"This was everything I needed and more."

Thank you for this amazing retreat. This was everything I needed and more. More connection with myself and the beautiful, slowing down and being more present in my body. I've learned so many new things and met incredible women. It gave me a deep sense of not being alone. I'm leaving with so much love. The food, the location and the team were absolutely wonderful. Thank you for your energy. I will never forget you. This song will be forever in my heart. I am woman, I am fearless, I am sexy, I'm divine 🎶🎶

Londie

"This experience needs to be part of every mama’s pregnancy journey!"

This experience needs to be part of every mama’s pregnancy journey! The way the mind, body, and spirit are nurtured on the retreat is truly a testament to the wonderful team. I was expecting to relax, but I wasn’t expecting to have such a spiritual experience or build such beautiful connections to my pregnancy and to other mamas. I had a big breakthrough emotionally and spiritually, which really addressed many of my fears around birth and a growing family. I felt so held and supported in that space that I was able to go deeper within myself and confront these fears.

Jamie

"A blissful few days where you come away feeling like you've got this."

A special, empowering, and blissful few days where you come away feeling like you've got this. I wish every mother-to-be in the world could have this experience. I feel so grateful to have been able to do it I will come back for all my future pregnancies. I felt truly cared for and loved every part of it: the ceremony, the massage, the workshop, the food. I loved waking up and having the routine of self care, learning and knowing that the day was planned with so many thoughtful touches woven into every part of it.

Anu

"A life-changing solo babymoon."

I loved the openness and accessibility of the retreat leader, Amber, throughout the experience to answer any questions. I always felt cared for, listened to and understood. This life-changing solo babymoon made me realize how important I am, giving me confidence and excitement in childbirth. As I step back into 'reality', I am more prepared and know I can tap into the vibes from the retreat whenever I want to.

Stephanie

"So much more than just a retreat..."

I was absolutely blown away by the knowledge and unbiased support. It’s so much more than just a retreat to relax - it’s an incredible opportunity to connect with your baby and yourself in a way that feels truly special. The mom'z team was kind, knowledgeable, and thoughtful, making sure everything was taken care of down to the smallest detail. The leaders created a beautiful balance of bonding experiences that felt genuine and effortless. I was lucky to share this experience with such an amazing group of women!

Mireia

Barcelona

"Liked it so much, I signed up for a second retreat!"

Calming and empowering! mom’z Solo Babymoon was a game changer in my pregnancy. The group of participants was diverse and yet all energies flowed in the same direction. I emerged relaxed and rested after the wonderful days at the superb venue. I actually liked it so much that I signed up for a second retreat!

Kathleen

New York

"I’d do it again for my next baby"

All I can say is that I’d do it again for my next baby! The delicious and nutritious food and morning movements really helped setting my body into the right routine which I intend to keep up even after the retreat. It was nice to have a place to just talk all pregnancy related stuff and experience new things.

Joana

Amsterdam

"So perfect that it still feels unreal."

Transformative in the most positive way possible! I definitely managed to connect with my pregnancy and my baby more than ever before. I solved a lot of internal anxieties through all the learning sessions, conversations with Shirin and the other moms. This was so perfect that it still feels unreal. Thank you for the most incredible week of my pregnancy.

Sophie

Dublin

"One of the best things I’ve ever done for myself"

We were treated with such care, like Queens! My key takeaway is that we deserve to be pampered and connect with each other as we go through our pregnancy journeys. Solo Babymoon retreat is one of the best things I’ve ever done for myself. I was blown away by the level of care and detail. I honestly loved everything. It made me so happy and delighted!

Michelle

USA

"A truly life changing and transformative experience where I finally got to connect with my baby"

Learning from our incredible retreat leader (who is the most beautiful soul!) I am so in awe of pregnancy and birthing journeys now. It was the beautiful reset and getaway I needed in order to honor this pregnancy and feel much more prepared and excited.

Margherita

France

"Life changing and regenerating retreat"

I was able to make life-long connections in a respect filled environment where everyone could be themselves. Since this life changing and regenerating retreat I have been able to easily bring back and reflect on all the knowledge learnt and share it with my partner and midwife, making me feel more confident and empowered for labor.

Olfat

Egypt

"Healing, transformative and knowledgeable"

An experience that I will recommend to all and would love to do again! It was such a fantastic retreat and everything was clearly thought out! The venue was absolutely wonderful! It had wonderfully cozy and homey vibes. It exceeded my expectations. I was a little nervous at first but it was just all around fantastic!

Alice

Paris

"Sisterhood for moms-to-be!"

This retreat is like a sisterhood for moms-to-be! My intention was to relax, rest and connect with my baby. I achieved all these goals and came back home more peaceful and confident. I felt very lucky to meet all these women from all around the world and to connect with their stories.

Jackie

Cairo

"Forever grateful for the knowledge, love, realness, and community"

Thank you so very much for creating such a safe and beautiful space for women to come together during pregnancy. This experience was not only about connecting more deeply to my baby, but also allowed me to come home to myself. I am forever grateful for the knowledge, love, realness, and community.

Tanya

Ireland

"I feel empowered, supported, inspired."

An unforgettable, powerful experience tapping into our own strength and sense of the feminine to slow down and prepare for this next chapter with support and knowledge. My key insights were about fostering community and about taking care of ourselves so we can take care of others.

Masha

Paris

"One of the most significant things you can do while being pregnant"

Back in the day we had our families and friends around, and today we often find ourselves alone as a mom. That is why it is so empowering and inspiring that mom'z are creating a community of women that can be open, honest, vulnerable, and supportive. I am so grateful to have had this experience. It will stay with me as a magical memory.

Delia

Germany

"Returning home with a sense of calmness and positive anticipation."

Booking the mom’z retreat was genuinely one of the best decisions I've made for myself in a long time. The hosts crafted an incredible program set in a stunning location with the most delicious food, all shared with a fantastic group of women. Finally, I felt completely connected to my pregnancy, returning home with a sense of calmness and positive anticipation for the birth of my little one.

Lauren

"I learned so much from the other women"

The experience was a beautiful way to disconnect from the outside world and instead connect with women sharing the same life moments as you. I made connections close to home that I hope to keep in touch with in the future. I feel like I learned so much from the other women at the retreat.

Emily

"Unique opportunity to reflect on my pregnancy"

Unique opportunity to take time away from the daily grind to reflect on my pregnancy, appreciate what my body is achieving, and prepare for what’s ahead. It was lovely to connect with other pregnant women on the same journey. So important to have a good support network and I hope we can be a part of each others as we go through the journey of motherhood. This retreat was a great balance of structured itinerary but also down time which was very much needed.

Vera

Germany

"supportive community with like-minded moms-to-be"

Motherhood brings women together, and it is wonderful to form a supportive community with like-minded moms-to-be during the retreat. Sharing diverse cultural perspectives and approaches to motherhood was truly valuable. I treasured quiet moments of self-care and simple pleasures like chatting with my roommate and sharing meals all together.

Ellen

Netherland

"Allowed me to stand still, reflect, and indulge in the pregnancy"

Solo Babymoon allowed me to stand still, reflect, and indulge in the pregnancy and the connection with the baby. I loved the open and supportive atmosphere among the women in such a beautiful environment. Everyone was smart, strong, and had an international perspective, making it easy to connect. I also appreciated having another solo mom by choice in the group.

Jovana

France

"It was a wonderful addition to my pregnancy journey!"

Attending mom’z retreat has been an incredible experience for me. It was a wonderful addition to my pregnancy journey. Not only it provided a safe and gentle way to stay active during pregnancy, but it also helped manage stress and anxiety. I found it easy to connect with other women and appreciated the overall vibe of kindness, openness, understanding, and support.

Davina

"I would highly recommend it to any expectant mother!"

A gentle approach to self-care, surrounded by a wonderful group of like-minded international ladies. It provided a great introduction to physiological matrescence and a important knowledge base for first-time mothers. The retreat offered a tranquil escape into nature, providing exactly what I needed. I loved fostering special moments with lovely ladies. It was exactly what I was looking for and would highly recommend it to any expectant mother!

Olya

USA

"Absolutely life changing experience!"

This retreat changed my whole attitude regarding delivery and eased my anxiety. Absolutely life changing experience! It really helped me prepare for transition into motherhood and made me more confident in my birth to come. I couldn’t be more thankful for what mom'z do!

Sasha

Spain

"My heart is full and filled with positivity"

This retreat is an abundance of knowledge and love. I'm inspired by the beautiful and powerful ladies I’ve met. Lots of great emotions arose during the stay and made me self reflect. I’ve had special moments in every activity we have done. I loved the mindfulness walk, and will use this practice with my partner and later one with our kids. It is really powerful.

Yazmin

USA

"So much more relaxed and better equipped for birth."

It was just the right thing I needed in this stage of my life. I have a toddler, so I hadn't had time to be in the moment with this second pregnancy. The retreat helped me do that while, at the same time, feeling taken care of! I am so happy I did it. I left the retreat feeling so much more relaxed and better equipped for birth. More than anything, it gave my mind the reset that it needed to address any birthing fears that I may have.

Bahar

Germany

"This retreat reminded me of the beauty of being a mother"

Knowledge is power, especially during pregnancy. This retreat helped me work on my self-awareness, face and appreciate the grief, and transition into motherhood. This retreat reminded me of the power of being a woman and the beauty of being a mother.

Sylvia

USA

"I was able to change my approach towards birth"

I was able to bond with my baby, relax and change my way of thinking and approach towards birth. Solo Babymoon enabled me to discover more about myself and address internal feelings around birthing and motherhood. It was super easy to connect and open up to the group. It was also nice to learn about strong and powerful women from different cultures and career paths.

Archana

"True pampering of the mind, body and soul!"

I truly enjoyed the atmosphere created for us to feel comfortable in being open and honest about our experiences, feelings, and fears. It was priceless. I came away with a lot of tips and techniques—from pelvic exercises to affirmations—that I can implement into my routine post-retreat!

Jenny

Luxembourg

"It was a unique experience, full of love, kindness, and positive energy"

I loved sharing and listening to the other participants. Thanks to this time dedicated solely to me, I was able to deepen my connection with my baby. The retreat allowed me to relax and focus on what's important.

Megi

Netherlands

"It's a deep connection you rarely find in the general busyness of life"

What I personally appreciated most was the connection you make with yourself as a human being. You become so in tune with your inner thoughts and feelings, which helps you realize what's truly important, what you need to let go of, and how you want to be in life—not just as a mother but as your own person. A lifetime experience you’ll never forget!

Eva

France

"Beyond my expectations"

I feel now that I’m ready to give birth, and I’m not afraid anymore as I was before coming to the retreat. A refreshing and empowering experience which helps you grow in your pregnancy journey. It was beyond my expectations. My key takeaways are that I’m not alone in this journey, and that I’m empowered to choose what I want when giving birth instead of fearing what I don’t want. I’m so grateful for having met such amazing women and been able to hear their stories.

Yasmine

Netherlands

"The right environment with the right people"

The perfect getaway in the middle of the nature for inner peace, connecting with other mothers to be and gaining more knowledge about pregnancy and labor. I learned that peace comes from within if you are in the right environment with the right people. I gained a lot of knowledge about pregnancy and birth, which confirmed what I want and what I don’t want. I gained more insights into what relaxes me and what I really need.

Sharon

USA

"This experience gave me the reassurance and peace of mind I was seeking as I prepared for motherhood."

This experience gave me the reassurance and peace of mind I was seeking. It helped me connect with others, feel more like myself again and feel more at ease about my fears around delivery and becoming a mom. The planned activities made it easy to open up and get to know everyone. The visualization sessions and yoga practices were especially meaningful to me - and I especially loved the final outdoor yoga session. I still find myself going back to that peaceful place in my mind.

Alice

"Such a Beautiful, Connecting, Restoring, Empowering and Heart-Warming Experience."

This was such a beautiful, connecting, restoring, empowering and heart-warming experience that truly felt made and led with the heart. The most incredibly safe and fun atmosphere surrounded by other women in the same stage of life, eating the most nutritious and plentiful food and learning the most beautiful practices that return the natural & transformative element to labor and becoming a mother.

Sara

"Better rested, better fed and better mentally than I've been in months."

There aren't really words to summarize the spiritual and mental change I've felt these past 4 days. I came to this retreat somewhat in denial about labor and I leave excited by the challenge, empowered to take on the adventure, and with a heart full of love for my mom'z sisters and all the mothers that came before me. For this, I cannot thank you enough. I am better rested, better fed and better mentally than I've been in months. I will recommend this experience far and wide.

Evelien

Netherlands

"I feel energized, well nourished and better prepared for motherhood."

I loved being able to share this journey with other expectant women and taking our steps in embracing all aspects of motherhood. Thank you for the amazing food, good insights, nicely balanced sessions and tending to our every need and more. I feel energized, well nourished and better prepared for motherhood. Thank you for an amazing stay in a beautiful location and a bubble to cherish.

Annette

USA

"I leave feeling informed, empowered and much less scared of labor and birth."

A perfect retreat for any first time or second time mamas to-be who are looking for a combination of being pampered, gaining knowledge, meeting new friends and relaxing. The whole retreat was so carefully thought out from the food, to the movement activities which gave me that much more energy. It exceeded all of my expectations and more! The knowledge classes were the highlight for me. I walked away from them feeling so informed, empowered and much less scared of labor and birth.

Svenya

Germany

"I feel spoiled, supported and truly equipped for what lies ahead."

The way the yoga practices and knowledge sessions were all interconnected was truly fascinating. This retreat connected all the dots between body, birth, and the deeper understanding of why we do what we do. It made me realize that this is what nature intended for us, and that realization alone is so powerful. Being surrounded by warm-hearted women, incredible food, pregnancy-specific movement, and empowering knowledge made me feel spoiled, supported, and truly equipped for what lies ahead.

Juliana

Germany

"...beyond my already high expectations."

This experience has deepened my confidence for birth in ways I never expected. I now feel strong, at ease, and deeply connected to my body and baby. The constant reminders of how proud we can be as women were truly uplifting. This retreat was empowering, informative, and soul-nourishing - even beyond my already high expectations. I left feeling pampered, prepared, and free of past patterns, with a focus on putting my well-being first.

Natela

"Empowering, deeply personal, and transformative."

I feel much more excited now - and definitely more knowledgeable about my body and everything it’s going through during this time. I loved the diversity of people and their stories. Despite our differences, sharing this experience together made it even more meaningful and enriching. The retreat felt empowering, deeply personal, and transformative. It made me reflect on my pregnancy and shift my mindset about birth.

Iris

Netherlands

"You deserve to be pampered, especially during pregnancy"

Perfect little getaway to connect and recharge. Loved the ambiance and environment. Would highly recommend. You deserve to be pampered, especially during pregnancy.

Danielle

Curacao

"... feel much more ready for birth."

A wholesome time with like-minded women. I felt nourished mentally and physically. I now feel much more ready for birth. I'm no longer second guessing whether I have missed any key resources, insights or practices.

Marieke

Netherlands

"The perfect treat for pregnant women!"

I came to unwind, recharge and have some much needed “me time” to connect with myself and my baby away from the hustle of family life. What I received exceeded my expectations. Every planned activity orchestrated a perfect experience. The atmosphere of openness and vulnerability allowed me to truly be myself and to grow through the sharing of thoughts, feelings, and fears. I gained an entirely new perspective on how I envision my childbirth experience.

Nadia

Netherlands

"Special, unique and knowledgeable"

The Solo Babymoon Retreat was special, unique and knowledgeable. It met all my expectations, and I felt relaxed throughout my stay. It was nice to meet other women who are in the same situation as me and learn more about childbirth. The movement classes were a personal favorite.

Mauren

USA

"I’ll never forget this retreat ..."

Beyond expectations! A relaxing, empowering, educational, and unforgettable retreat that helped me look inward to change my heart and mind to benefit my life and my baby’s. I feel lighter, and at ease. How incredibly powerful it is to have 13 pregnant women together supporting each other. The energy was next level. I’ll never forget this retreat or the things that I learned about myself.

Jessie

Paris

"Ready to take on what's next in my pregnancy journey"

What an experience! Feeling truly blessed to be able to connect with women, learning from these exceptional, strong, and empowered individuals. Leaving this retreat, I am grateful, filled with love and ready to take on what's next in my pregnancy journey.

Marine

Paris

"Everything I was hoping for and beyond!"

Just mind blowing, it was everything I was hoping for and beyond! Loved the safe space in which everyone could share their emotions, perspectives, experiences, and hopes. It was perfect.

Fenna

Netherlands

"... truly invaluable!"

I rediscovered joy in certain activities that hadn't sparked it for a while before, like the meditations / visualizations and the creative workshop. The retreat helped me relieve stress and get back to positive habits. The opportunity to fully immerse myself in a few days dedicated to relaxation, connection, and introspection was truly invaluable"

Diana

Ireland

"I felt encouraged ..."

I was looking forward to unwinding and getting some useful knowledge, but got a lot more than that. I felt encouraged by hearing and sharing experiences and having a feeling of community and support that can only be found in a group that can be both sympathetic and empathetic about pregnancy and birth (and beyond!).

Traci

USA

"Answers to questions I didn't even know I had"

Love & empowerment meets knowledge & skill development in this beautiful journey you get to share with women from all different backgrounds. Pregnancy can sometimes feel overwhelming but the knowledge and skills that were shared during the retreat were practical and easy to follow, with answers to questions I didn't even know I had.

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Avis sur notre retraite de grossesse: 5 étoiles de toutes nos participantes

Médecins & Experts Choisissent Ce Retraite

Votre Personnel Dossier d'information sur la retraite