On a mission to cultivate a generation of confident, connected mothers.

About us

Mothers First, Always: mom'z began with a simple yet powerful realization: the well-being of future generations starts with the well-being of mothers. As a mother of two, Shirin, our founder, understood the overwhelm, uncertainty, and pressure that pregnancy brings. She experienced firsthand the challenge of balancing personal well-being with the expectation to be prepared for everything. It was during her own journey, alongside studies and research with hundreds of mothers, that Shirin recognized a deep, unspoken need—mothers needed more than just physical care; they craved emotional balance, inner strength, and peace of mind.

Creating a Space for Transformation: During the Covid pandemic, after returning from Germany to Spain, Shirin set out on a mission: to create a space where expectant mothers could find rest, reflect, and regain the inner calm necessary to face the challenges ahead with confidence. She envisioned a retreat that would go beyond relaxation - one that would foster an internal transformation, creating a lasting ripple effect on a mother’s well-being, her relationships, and ultimately, the way she raises her child. The emotional resilience gained from this experience would not only support mothers in the moment but also help them embrace the journey of motherhood with strength and self-compassion.

Nurturing Mothers, Empowering Generations: At mom'z, we believe that by taking time to care for themselves, mothers become better equipped to nurture and empower the next generation. Our retreats offer more than just a break - they provide a profound opportunity for mothers to reconnect with themselves, gain confidence, and prepare emotionally for the path ahead. This inner transformation creates a ripple effect that extends beyond the retreat, impacting not only the mother but also the way she approaches motherhood and her relationships with others.

Expert Care for Every Mother: mom'z is supported by a team of experienced midwives, doulas, and wellness professionals. Shirin’s personal experience as a mother, along with her extensive studies with hundreds of mothers, shapes the retreats. Our team’s combined expertise ensures that each retreat is a safe, supportive, and enriching experience for every participant.

Shirin Fardi
Alicante (Spain, Germany, Iran)
Founder & Retreat Leader (Child-birth Educator, Yoga Teacher & Retreat-Leader)
Once a yoga teacher and retreat leader, Shirin traded her mat for diapers and bedtime stories when she became a mom. Now, she's on a mission to help moms embrace their beautifully imperfect journeys.
Amber Sawyer
Mallorca (Spain, Singapore, US)
Retreat Leader (Childbirth Educator, Prenatal Yoga Teacher, Birth Doula)
An amalgam of all worlds, Amber brings a rich history of biomedical science, yoga & birth work into her passion for empowering women through the profundity of Matrescence.
Maria Anikeeva
Madrid (Spain, US)
Community & Operations (Creative Director, Marketing Manager)
A marketing specialist who believes that creative self-expression is the key factor for growth. She's here to transform brilliant ideas into beautiful realities for you.
Rocío Beltrá
Alicante (Spain, Australia)
Admin Coordinator (Leisure & Travel Consultant, Tourism Management)
Travel enthusiast and logistics extraordinaire, Rocío makes sure every mom's journey with us is smooth and joyful, even when things go off-script.

Meet Our Advisors & Supporters

These incredible advisors and early supporters have lent their expertise and wisdom to help shape mom'z into what it is today. We're immensely grateful for their (ongoing) contributions.

Roya Fakhrabadi
Germany
Leading Senior Midwife, UNICEF Ambassador
A renowned midwife and UNICEF Ambassador, Roya brings a wealth of wisdom and kindness to her community. She's the guiding light for moms-to-be.
Holly Niemela
France
Wellness Expert, Yoga & Meditation Teacher
Holly inspires her students to find their inner compass to build their wellness rituals for life. She's the Co-Founder of the wilderness retreat center @tinhela610 in Portugal.
Claudia Spahr
UK, Spain
Awarded Retreat Leader, Wellness Pioneer, Author
Claudia is the winner of a Best Business Woman Award, a "Leaders in Luxury" LuxLife award and a #1 international best-selling author. She's the Founder of @_holymama_
Joanna Sullivan
USA, Mexico
CLD/PP Doula, Sound Healer, Art of Circling
Joanna brings harmony to moms' lives. She helps mothers feel connected and cared for during pregnancy, birth, and early weeks home.

Let's talk!

Schedule a call with us. We'd love to tell you more about us, our retreat and have a chance to answer any questions you might have.

Book a slot in our calendar to do a video call with us (or a phone call if you prefer). We'll make sure that one of us is available for you!

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