Mothers First, Always: mom'z began with a simple yet powerful realization: the well-being of future generations starts with the well-being of mothers. As a mother of two, Shirin, our founder, understood the overwhelm, uncertainty, and pressure that pregnancy brings. She experienced firsthand the challenge of balancing personal well-being with the expectation to be prepared for everything. It was during her own journey, alongside studies and research with hundreds of mothers, that Shirin recognized a deep, unspoken need—mothers needed more than just physical care; they craved emotional balance, inner strength, and peace of mind.
Creating a Space for Transformation: During the Covid pandemic, after returning from Germany to Spain, Shirin set out on a mission: to create a space where expectant mothers could find rest, reflect, and regain the inner calm necessary to face the challenges ahead with confidence. She envisioned a retreat that would go beyond relaxation - one that would foster an internal transformation, creating a lasting ripple effect on a mother’s well-being, her relationships, and ultimately, the way she raises her child. The emotional resilience gained from this experience would not only support mothers in the moment but also help them embrace the journey of motherhood with strength and self-compassion.
Nurturing Mothers, Empowering Generations: At mom'z, we believe that by taking time to care for themselves, mothers become better equipped to nurture and empower the next generation. Our retreats offer more than just a break - they provide a profound opportunity for mothers to reconnect with themselves, gain confidence, and prepare emotionally for the path ahead. This inner transformation creates a ripple effect that extends beyond the retreat, impacting not only the mother but also the way she approaches motherhood and her relationships with others.
Expert Care for Every Mother: mom'z is supported by a team of experienced midwives, doulas, and wellness professionals. Shirin’s personal experience as a mother, along with her extensive studies with hundreds of mothers, shapes the retreats. Our team’s combined expertise ensures that each retreat is a safe, supportive, and enriching experience for every participant.
These incredible advisors and early supporters have lent their expertise and wisdom to help shape mom'z into what it is today. We're immensely grateful for their (ongoing) contributions.
Schedule a call with us. We'd love to tell you more about us, our retreat and have a chance to answer any questions you might have.
Book a slot in our calendar to do a video call with us (or a phone call if you prefer). We'll make sure that one of us is available for you!
