Info pack →Get your info packMeet the women behind The Solo Babymoon
Close to a thousand women have prepared for birth with us since 2023.
Each retreat is led by Shirin or Amber, with four midwives on call day and night.
Why Shirin started mom’z
Shirin came to her first birth stressed and rushed.
For her second, she made time. She prepared her body and mind, and spent time with other pregnant women. She went into birth calm and ready.
Most women don’t get that time. They work until the final weeks and prepare on their own, often with no one around them who is pregnant too.
So in 2023 she founded mom’z and created The Solo Babymoon: a few days away from everyday life, with women at the same stage, cared for by people who know pregnancy well.
mom’z runs The Solo Babymoon: four-night pregnancy retreats near Barcelona and near Lisbon, led by childbirth educators and midwives, for women who come without their partner, between week 14 and week 35.
Shirin or Amber leads your retreat
Shirin, founder
Certified childbirth educator, prenatal yoga and mindfulness teacher, and Mindfulness-Based Stress Reduction (MBSR) instructor.
A mother of two. Grew up between Germany and Iran, now lives in Spain.
“Shirin shared everything with the right messaging and really instilled a sense of empowerment.”
Amber, PhD
Childbirth educator and birth doula, with a PhD in biomedical engineering.
Twenty-five years of yoga and meditation. She trains prenatal and postpartum yoga teachers.
“Her generosity and wealth of knowledge gave me a new sense of calm and confidence.”
Midwives and obstetricians have joined us during their own pregnancies
They came as guests and paid for their place.
midwife
OB-GYN
Who is with you during your retreat
- A programme designed together with birth educators, medical experts and UNICEF Ambassador midwives
- Your educator and concierge on the estate, day and night
- Four midwives on call, around the clock
- A clinic with a prenatal unit about 30 minutes away
The four midwives on call
In the press
You’re making room for your baby. This room is for you.
Get your info packYour complete, personal retreat info pack: the dates that fit your due date, the rooms and their prices, and the full programme. By email within one working day. No payment, no obligation.