For four nights, you are held by a team of pregnancy and birth experts, nourished by a private chef & health nutritionist, and surrounded by women who get it, in Europe's most beautiful private estates.
Trusted by 500+ Mothers Since 2023
Watch A Participant's Experience
A beautiful, fully guided experience that quietly brings together everything most women try to piece together during pregnancy.
Designed in collaboration with leading birth and prenatal wellbeing experts, and fully guided so you can let go of planning and simply arrive.
During your retreat you will connect with women sharing the same life moments as you and you stay connected long after the retreat in a private curated WhatsApp circle.
You also receive 12 months access to our digital hub with evidence based birth and postpartum guidance, movement classes, and guided audio visualisations.
From the moment you sign up, our expert team supports you personally - guiding you through the retreat, leading your journey, and staying connected in your private community far beyond birth.
Shirin, the founder of mom'z, is a certified childbirth educator, prenatal yoga instructor, and retreat leader. She created mom’z to offer expectant mothers a nurturing space, shaped by collaborations with midwives, wellness experts, and pediatricians.
Amber, PhD a childbirth educator, midwife assistant, and prenatal yoga teacher, holds a PhD in Biomedical Engineering. With 25+ years in yoga, meditation, and Ayurveda, she blends science and ancient wisdom to enrich the motherhood journey.
+ A dedicated team wellness experts and personal concierges handles every detail - ensuring a seamless and truly delightful retreat.
We hold retreats in our rural estates near Barcelona, Lisbon and Somerset.
We believe the environment is part of how you rest and restore. We do not host our retreats in hotels or busy resorts. Instead, we select private, regenerative bespoke estates where nature holds you.
Whether you are drawn to the sun-drenched mountains of Spain, the fresh coastal breeze of Portugal, or the grounding woodlands of the UK, you will find the same premium standard of pregnancy-focussed care: expert-led support, organic nourishment, and a safe circle of women.
The Vibe: Sun, Warmth, and Expansion.
Set in the rolling vineyards of Penedès, this estate is bathed in golden light. It is a traditional Catalan masia (farmhouse) lovingly restored to balance rustic charm with modern luxury. A place to feel the sun on your skin and breathe in the open space.
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The Vibe: Stillness, Fresh Air, and Clarity.
A lush, private estate filled with exotic plants and inspiring art. This is a verdant sanctuary designed for total decompression. Float in the saltwater pool, walk the gardens, and find a profound sense of stillness.
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The Vibe: Grounding, Nesting, and Deep Rest.
A magical 173-acre estate hidden in Somerset’s ancient woodlands near Frome. This is the ultimate "nesting" experience: private lakes, cozy open fires, and the comfort of a historic luxury farmhouse.
Not just a recommendation - top medical and wellness professionals personally attended during their own pregnancies.
We host monthly retreats year-round. Each retreat is limited to 10 to 15 women. Here are a few of the next available dates:
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