For Deep Rejuvenation & Radiant Beginnings
In Europe’s Finest Estates
... through a bespoke 5-day pregnancy retreat.
Trusted by 300+ Mothers Since 2023
No planning, no piecing things together - just a fully curated 5-day, 4-night transformation.
From the moment you sign up, our expert team supports you personally - guiding you through the retreat, leading your journey, and staying connected in your private community far beyond birth.
Shirin, the founder of mom'z, is a certified childbirth educator, prenatal yoga teacher, and retreat leader. She created mom’z to offer expectant mothers a nurturing space, shaped by collaborations with midwives, wellness experts, and pediatricians.
Amber a childbirth educator, birth doula, and midwife assistant, holds a PhD in Biomedical Engineering. With 25+ years in yoga, meditation, and Ayurveda, she blends science and ancient wisdom to enrich the motherhood journey.
+ A dedicated team wellness experts and personal concierges handles every detail - ensuring a seamless and truly delightful retreat.
A single, worry-free experience - every need taken care of, except flights.
We host monthly retreats year-round. Here are a few of the next available dates:
Get the answers to common queries about the (Solo) Babymoon retreat
Our retreat is specifically tailored for pregnant women as a solo-babymoon experience, focusing on individual empowerment and growth. We recognize the significance of including partners in this transformative journey. Therefore, we equip expectant mothers with valuable insights and resources to share with their partners upon returning home, ensuring both parents are united and ready for the remarkable adventure into parenthood. This also creates an intimate and nurturing environment that encourages strong connections between attendees (which from our experience otherwise wouldn't happen).
If you don't already have travel insurance (e.g., included in some premium credit card contracts), we suggest considering one, so that all your costs are covered in the event of unforeseen pregnancy or health complications preventing you from attending. We've researched and can recommend options that cover the retreat fee and other travel expenses such as flights. These insurances typically range from a one-time payment of 15 to 50 euros and can easily be signed up for online on the insurers' websites. Please reach out to us for detailed information and assistance in choosing a plan that suits your needs.
Flights are the only thing that are NOT included :) The retreat is an all-inclusive experience and it includes luxurious accommodation in with en-suite bathroom, holistic expert-designed activities, nutritious and delicious meals around the clock, a massage, refreshments, delightful surprises, post-retreat support, and airport transfers.
Our private chef tailors each meal to your specific dietary preferences and restrictions. After booking your retreat, we'll gather detailed information about your dietary needs to ensure every dish meets your personal requirements, ensuring a safe and delightful dining experience.
Yes, comfortable transportation at fixed time from and back to the Airport and city centre (when applicable) is included in the retreat.
We recommend packing comfortable clothing for movement sessions and activities, a swimsuit if you'd like to enjoy the swimming pool as well as any personal items you may need. We will provide a detailed packing list prior to your arrival to ensure you are fully equipped.
While the Solo Babymoon retreat focuses on empowering expectant mothers, we ensure the experience extends to your partner as well. After the retreat, you'll receive access to a series of video courses created for couples. These are designed to involve your partner in your journey, helping both of you prepare for the arrival of your new family member together.
The retreat includes daily morning movement sessions, guided relaxation and visualization exercises, therapeutic massages and nurturing treatments, comprehensive workshops on pregnancy, birth, postpartum care, and early motherhood, personalized sessions for empowerment, creative, fun, and social activities for connection and positive memory-making, and free time for personal reflection and relaxation.
The retreat offers exquisite, locally-sourced cuisine prepared with love by our in-house nutritionist, thoughtfully designed to nourish and delight both mother and baby. We accommodate cravings and dietary preferences to ensure that every meal satisfies and nourishes you.
If you cancel at least 10 weeks prior to the retreat start date you will receive a 100% refund. If you cancel up to 4 weeks prior to the retreat start you will receive a 50% refund. Unfortunately, we cannot offer refunds for cancellations made with 4 weeks or less of the retreat start date.
The ideal time is during your second & early third trimester of pregnancy, from week 14. We kindly recommend that you consult with your personal healthcare provider before planning any travel to ensure it's safe for you and your baby. And remember, there's no one else quite like you, and there's no pregnancy quite like yours. It very much depends on your overall health, energy levels, and how you feel. Please note that some airlines may require a medical certificate from your healthcare provider (after 28 weeks of pregnancy). This document typically confirms that you are fit to travel, and it may include your expected due date.
Absolutely! On average about half of our participants are seasoned moms, so our educational sessions are thoughtfully tailored with that in mind. They focus on empowerment, personal growth, and navigating your unique pregnancy journey - not just the basics. As one second-time mom shared: "I wasn’t sure if I’d get much out of the sessions, but they gave me a whole new perspective. I left feeling more empowered and connected than ever." And remember, this is your time. You can join the sessions that resonate most with you or simply take the opportunity to relax and recharge in your own way.
Yes, we offer a post-retreat community for ongoing guidance and resources after the retreat, ensuring continued support throughout your pregnancy and transition into motherhood.
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